(626) 720-4968

Qi Gong and Tai Chi for Energy, Balance and Longevity

Discover the healing power of mindful movement. These time-honored practices reduce stress, boost vitality and support graceful aging while cultivating inner calm and strength.

Join a Class and Feel the Difference

Understanding QiGong

According to Chinese medical philosophy, Qi is the life-force energy that circulates within our bodies and all around us in the air we breathe. Qigong and TaiQi are exercises used to build and harmonize this energy.

These time-tested practices—developed and refined over more than 2,000 years—serve as both gentle movement therapy and energy cultivation, offering a deeply restorative experience for the mind and body. They are foundational tools in traditional healing, helping to clear stagnation and restore the natural rhythm of the body’s energy systems.

Understanding Tai Chi

Tai Chi is another time-honored practice rooted in Chinese tradition. Originally developed as a martial art, it has evolved into a graceful system of slow, flowing movements that emphasize balance, control, and inner awareness. Like Qigong, Tai Chi promotes the smooth circulation of qi, but it also integrates coordinated movement and structure, making it a moving meditation that strengthens both body and mind. Practicing Tai Chi can improve posture, flexibility, and mental clarity, while also offering a sense of calm and groundedness.

Benefits of QiGong and TaiChi

  • Supports balanced energy and vitality 

  • Enhances focus, mindfulness, and clarity

  • Gently improves flexibility, strength, and coordination

  • Boosts circulation and supports healthy organ function

  • Helps reduce anxiety, and mental fatigue

  • Strengthens the immune system over time

  • Encourages deeper breathing and lung capacity

  • Promotes a calm, grounded sense of well-being

  • Improves balance, posture, and body awareness

  • Enhances focus, calmness, and emotional clarity

  • Builds gentle strength and muscular endurance

  • Increases joint flexibility and fluid movement

  • Supports healthy circulation and heart rhythm

  • Reduces stress and cultivates inner peace

  • Encourages deeper breathing and energy flow

  • Strengthens the connection between mind and body

Pricing Options

Group Session

Step into a calming, outdoor space where you can stretch, breathe, and reconnect—with yourself and the natural world around you.

Our small group QiGong sessions are designed for community, connection, and deep restoration.

A minumum of 6 participants is required to run each class.

Details Here

Private Session

A private QiGong session is more than a movement class—it’s a personalized healing experience tailored to meet your body where it is, and guide it toward balance, strength, and ease.

These 60-minute sessions are designed to deeply support your well-being.

Every movement is adjusted to suit your specific intentions.

Details Here

Retreat Offerings

Enhance your private or corporate retreat’s impact by offering our QiGong, TaiChi & NeiGong guided training, tailored for your on-site facilitation.

Participants will experience gentle, powerful sessions that foster physical vitality, emotional balance, and inner calm, perfect for driving engagement and positive feedback.

Details Here

Forming a QiGong Group

Forming a Qigong group in your community creates more than a wellness routine. Through gentle movement and breath, individuals begin to feel more grounded, more clear, and more energized.

This is about creating space for stillness, for connection, for transformation. Over time, what begins as a weekly gathering becomes a wellspring of renewal, a place where people come not only to feel better, but for community and belonging.

Book a Group
Tier 2 – Group Gong Sessions: $35 per person for groups of 6

$25 per person for groups of 10

Step into a calming, outdoor space where you can stretch, breathe, and reconnect—with the natural world around you. Our small group QiGong sessions are designed for community, connection, and deep restoration.

In these 60-minute sessions, you’ll be gently guided through flowing movements, intentional breathwork, and grounding postures that support energy flow, circulation, and relaxation.

What to Expect

  • Gentle, accessible movements suitable for all levels

  • Supportive group energy and space to ask questions

  • A balanced blend of movement, mindfulness, and breath

What to Wear & Bring

  • Loose, comfortable clothing for easy movement

  • Dress in layers for changing outdoor conditions

  • Water bottle

  • Optional: yoga mat or towel for standing comfort

Classes require 6 participants minimum to be held. Invite a friend, form a group, or sign up to be notified when the next session is forming.

$35 per person – 6-person minimum – Outdoors.

Ready to book? Call (626) 720-4968

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Tier 1 – Private Qi Gong Sessions: $135 per session.

+$25 travel fee for locations over 10 miles from Circulating Health

A private QiGong session is a personalized healing experience tailored to meet your body where it is, and gently guide it toward balance, strength, and ease.

Whether you’re recovering from stress, or simply seeking a more embodied connection to your breath and energy, these 60-minute sessions are designed to deeply support your well-being. 

Ideal For:

  • Adults navigating chronic stress

  • People with mobility challenges who need adaptive movement

  • Individuals seeking emotional regulation or grounding

  • Anyone interested in deepening their mind-body connectio

What You’ll Receive:

  • Personalized 1-on-1 instruction in therapeutic QiGong

  • Sessions tailored to your goals, energy level, and comfort

  • A deeply grounding, supportive, and restorative experience

Where & When:

  • Sessions can take place at our office, in your backyard, or at a nearby outdoor space. For in-home visits, we kindly ask that another adult be present in the residence during the session to ensure a safe and comfortable experience for all.

  • Flexible scheduling to meet your needs

Ready to book? Call (626) 720-4968

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Elevate Your Retreat with Expert QiGong, Tai Chi, and Nei Gon

As a retreat organizer, enhance your event’s impact by hiring Chris Tucker (20+ years in Traditional Chinese Medicine) for tailored, on-site facilitation. We provide gentle, powerful sessions that foster physical vitality, emotional balance, and inner calm—perfect for driving attendee engagement and positive feedback.

For Organizers Only: Flat-Fee Instruction Packages (Excludes accommodations, travel, and meals—arranged by you. Pricing varies by location and group size; contact for custom quote.)

  • Weekend Retreat Package – Starting at $1,400 4 group sessions over 2–3 days:
    • 2 QiGong classes (energy cultivation & flow)
    • 1 Tai Chi class (mindful movement & balance)
    • 1 Introductory Nei Gong session (internal energy work) Ideal for quick wellness boosts; 1–2 hours/session, scalable for 10–50 participants.
  • Weeklong Immersion Package – Starting at $3,500 Expanded daily sessions (10–15 total) with customizable curriculum. Perfect for deeper transformation; suits wellness/spiritual retreats, corporate leadership events, women’s circles, private intensives, or healing/recovery gatherings.

Why Partner with Us?

  • Proven Expertise: Chris’s TCM background ensures safe, adaptive programming for all levels.
  • Organizer-Friendly: Flexible scheduling, minimal setup, and high ROI (e.g., reduced stress, per wellness studies).
  • Seamless Integration: We handle session design; you focus on the rest.

Ready to book? Call (626) 720-4968  for details, availability, and a personalized quote. Transform your retreat—let’s circulate health together!

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Personalized Care Since 2001

Cultivate Radiant Health with QiGong and TaiQi

Qi is the energy or the life-force that circulates within our bodies and all around us in the air we breathe.

Qigong and TaiQu are exercises used to build and harmonize this energy.

Join us in restoring balance and vitality through our unique blend of Eastern and Western healing practices.

Schedule Your Visit